Lynn's approach targets the obstacles that prevent us from reaching our full potential.
Sometimes, these blocks reinforce negative behaviors. Other times, these blocks limit our potential and our beliefs about what we can and can't do. During her twenty years as a psychotherapist, Lynn has demonstrated the success of her results oriented approach. She offers clarity, strength, and motivation in her in-depth assessment for each client. This tailored and comprehensive map empowers individuals to reach their most significant goals.
Weight Reduction
Release the Weight™ with Hypnosis
This hypnosis program gives you the tools to achieve your ideal weight in a fit, toned and healthy body. Control the choices you make about food and exercise.You will enter into hypnosis more deeply and effortlessly the more you use it.
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Phobias and Anxiety
Make a Path Through The Internal Clutter
Lynn Lambert specializes in the treatment of phobias and anxiety using a combination of therapies, including counseling, hypnotherapy, and EMDR. Anxiety works against us to prevent us from achieving our most important goals by feeding us a constant cycle of negative self-talk. When we are caught up inside of it, it is extremely difficult to find perspective and this is where speaking with an experienced professional can help you to regain control.
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Smoking Addiction
Be a Nonsmoker Now ™
Smoking can be more than a habit. It can be an addiction that exposes you, and those around you, to the risk of life-threatening conditions. Quitting smoking can be extremely difficult for some people. This is because this addiction involves both physical and behavioral elements. The Be a Non-Smoker Now Program consists of important steps that are required to ensure the greatest degree of success. Lynn offers several options for the treatment of smoking addiction including counselling and hypnotherapy, small group seminars, and a Be a Nonsmoker Now™ audio recording.
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Athletic Performance
Using Hypnosis to Enhance Technical Performance
Most athletes find hypnosis easy to relate to, as it is similar to commonly used imagery and relaxation techniques. Like all athletic training, it is highly structured and applies a series of specific techniques to achieve specific, measurable, and timely results. Hypnosis is also similar to physical training in the way it is specifically tailored to the individual; it can strengthen the techniques you already use to improve confidence, focus, and relaxation during competition.
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