Gently fall into a deep, restorative and healing sleep.
“Sweet Dreams... Good Night was developed during the past year as I encountered more and more individuals who were suffering from insomnia. I adapted my treatment of individual clients into a CD that will benefit you if you are unable to get the healthy, deep and restorative rest you need. Hectic schedules, anxiety, stress, and travel all play a role in creating barriers between our active mind and a mind that is relaxed and receptive to sleep. I teach people how to induce a state of deep relaxation and overcome the blocks that are keeping them awake. With healthy sleep patterns restored, thought processes become much clearer; the effect cascades as individuals are better able to meet the challenges in their waking hours.” - Lynn Lambert
Achieve a healthy sleep routine and awaken well-rested and rejuvenated.
People continue to write to Lynn and tell her about the success they achive with her audio CDs. Here is what one woman had to say about her experiences with Sweet Dreams... Good Night:
“I have been using the Sleep CD every night for 6 weeks. I have found that not only do I go to sleep more quickly, but upon waking up in the morning I am much more rested. I also find that I have more energy throughout the day. Often I wake up at 3:30 in the morning and cannot go back to sleep due to thoughts of work racing through my mind. Historically, this has made for a very long and tiresome day. Now when that happens, I play the CD and go right back to sleep until my alarm rings.
Thanks you so much for the gift of sleep! It has made my life much more enjoyable.
Best wishes Lynn,
Susan
Successfully manage insomnia.
Sweet Dreams... Good Night contains soothing and empowering hypnotic suggestions that will gently guide you into a healing and peaceful night sleep.
Hypnosis is a powerful tool for achieving personal goals. It is a safe and natural state of altered consciousness in a prodoundly relaxed body. Hypnosis can boost the effectiveness of medical treatments for insomnia.
You can learn to rely on your own abilities and inner strength to successfully remain asleep.
More about the author, Lynn Lambert, MSW, RSW: Lynn is a Registered Clinical Social worker in Alberta who holds a Master's Degree in Social Work from McGill University. She has received advanced training in hypnotherapy, cognitive behavioral therapy, eye movement desensitization and reprocessing (EMDR) therapy, and marital counselling.
Sweet Dreams... Good Night is $25.00 plus $2.95 for shipping anywhere in North America.
Shipping for other international destinations (i.e. UK, NZ & AU) is $12.50 for International Air Parcel delivery:
You are also welcome to send an order along with a cheque for $27.95 to:
Lynn Lambert Counselling and Consulting
401, 609 14th Street NW
Calgary, AB
Canada T2N 2A1
Lynn's CDs are also available for retail sale.
In Calgary:
Self Connections Books, located in Willow Park Village: #564, 10816 Macleod Trail S. and 4004 19 Street NW
Glenmore Vein Clinic in Glenmore Landing
Spice Wellness Centres located throughout Calgary
In Edmonton:
Audrey's Book Store, 10702 Jasper Avenue NW
Ascendent Book Store, 105-10310 124 Street NW