Do you want to lose weight but feel stuck?

• Have you lost weight only to have it return (and more)?
• Are you consumed with your weight and body image?
• Do you want to give up dieting forever and still achieve your ideal target weight?

If you answer yes to any of these questions, this retreat is the entirely new and remarkably effective answer you need to achieve success!

If you have not yet enjoyed the success of our Release the Weight Retreat, be sure to join us this time and learn how to use the power of hypnosis to Release Weight Now!

When you attend this dynamic and experiential hypnosis workshop you will:

• Open the lines of communication with your inner emotional world by uniting the conscious mind (10%) and sub-conscious mind (90%) into a powerful alignment with your mind, body and spirit.
• Learn to enter a self-hypnotic trance
• Explore unconscious motives behind over eating and identify your own unique emotional eating triggers.
• Take control of your own personal triggers and cravings with hypnotic techniques and post hypnotic suggestions.
• Learn the biochemical and hormonal triggers that lead to unhealthy cravings and use hypnosis to reject your own empty, calorie laden choices.
• Through hypnosis, feel full with smaller portions and slow your eating down.
• Experience a hypnosis trance to rev up your motivation to exercise and reclaim you love of movement.
• Pull it all together to reach your goal weight and use hypnosis to design your own map to achieve your ideal, attractive, fit self at your target weight.
• Learn new tools and strategies to prevent backsliding and permanently keep the weight off.

 

"To change the printout of the body, you must learn to rewrite the software of the mind."
- Deepak Chopra, M.S., Perfect Health

 

 

One participant in our May 27, 2007 retreat described the experience this way:

“A few days after the retreat I simply did not want the food that was not good for me. Even on a conscious level I told myself that it was okay to eat it I could not seem to put it in my mouth. And I started eating a smaller quantity of food than normal-and I can eat A LOT of food. In about two weeks I lost 10 pounds and then over the next month lost another 2 pounds which I have been able to keep off. I highly recommend the retreat to anyone considering it. Lynn’s method just helped me to not put so much energy into food and what to eat, when and how much. I already know that stuff with the help of the retreat I was able to actually do it.” - N.S.

And we are always improving on the experience! We succeed when we provide you with tools for healthy living and positive eating that you will use every day to achieve your goals.

For inquiries or to sign up for the workshop, contact Lynn Lambert at (403) 237-9045. Take this opportunity now to create positive change in your life.

“The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.”
- Marcel Proust