Lynn's successful practice has allowed her to understand the common blocks faced by individuals with stress and anxiety, weight concerns, smoking addiction and insomnia. Her audio recordings are inspired by her many years in private practice and the successful results with her clients. They can be used alone or as a powerful tool to accelerate the progress in therapy. Lynn's expertise and her soothing and compassionate manner are highlighted in these audio recordings:

• Be a Nonsmoker Now™
• Release the Weight™: Discover the freedom of a leaner, fitter you through Self-Hypnosis
• Sweet Dreams... Good Night™ - Overcome insomnia with hypnosis which gently and powerfully guides you away from the internal chatter and worry cycle into a deep and peaceful night's sleep.
• Defuse: Tools for Stress Relief™ - Breath control for releasing stress and anxiety through progressive relaxation of the body. Most people who are chronically stressed have become unconscious of their rapid breathing that utilizes only a small portion of the lungs.

We invite you to learn more about Lynn's audio solutions by clicking on the images in the column to the right.

These reasonably priced professional studio recordings have received overwhelmingly positive response from Lynn's clients. Lynn's soothing hypnotic voice and her positive approach make listening to each recording a deeply relaxing and transformative experience.

Visit Lynn's page on CD Baby or search for Lynn Lambert in the iTunes music store to purchase Lynn's CDs and MP3 Downloads.

Lynn has also recently written and recorded a series of empowering hypnosis scripts for personal trainer Jari Love as part of Love's Get Ripped! series. In Get Ripped! Lose Weight with Hypnotherapy, the self-hypnosis scripts focus on your mental fitness, helping you to set and acheive your personal fitness goals by following a clear, achievable path and overcoming negativity and self-doubt. Click the link below to find out more:

• Get Ripped! Lose Weight with Hypnotherapy with Jari Love and Lynn Lambert

“You cannot change your destination overnight, but you can change your direction overnight.”
- Jim Rohn

Lynn also provides self-hypnosis recordings in her client sessions, crafted to each individual's specific needs.