I have been overweight for most of my life and diets were not giving me the results I desired. A friend of mine suggested I try hypnotherapy. I am so glad I did! Not only did it help me lose a significant amount of weight but I also learned about my eating habits and the emotional ties that came along with them. I would recommend hypnosis to anyone who is trying to lose weight. — Ashley
Stress Relief and Insomnia
I never thought I could ever have a long peaceful sleep. After meeting with Lynn, I have learned again how to relax my thoughts, body and mind. With Lynn’s techniques, I am able to have a wonderful, peaceful and relaxing sleep, that I have not had in many years. Without the aid of 'sleep aids', I can listen to Lynn, on those troublesome nights, and get a relaxing sleep and wake up to a energetic day! Sleep is so important, and thanks to Lynn, I can lead a wonderful sleep-full life! — Sue P.
Fear, Anxiety and Panic
I came to Lynn for help after I had obtained a low score on the LSAT, a standardized test required when applying for law schools. I had felt very confident when I started the process almost a year prior to writing the exam but as the date for the exam got closer my anxiety levels increased. During the exam at one point I experienced a panic attack and my concentration was lost. I had never in my years as a student experienced such debilitating anxiety and fear during an exam. As a mature student I felt as if I should have the life skills to overcome this block. Lynn helped me relax and accept the results and to move on and attempt the exam again. With her expert coaching I regained my confidence. Furthermore Lynn helped me see that a successful application did not rest exclusively on one's LSAT score. Unbelievable results, a heartfelt Thank You. — J.C.A, Law Student.
My GPA has gone up 1 point. My testing has gotten better and the hypnosis has definitely helped. My overall confidence in everything has gotten stronger. Thank you. — L.Z., University of Calgary student
More testimonials are indexed on pages related to Lynn's treatments for:
ANXIETY AND PHOBIAS
Get Started Today
Call Lynn at (403) 237-9045 to book an appointment or visit her Contact page to find out more about Lynn's experience and professional qualifications. Lynn's services are covered by many health benefits plans; check with your provider to determine the coverage for working with a registered professional therapist or counselor.
You can find out more about hypnotherapy by reading Lynn's Answers to Frequently Asked Questions About Hypnosis and about the success of EMDR in Frequently Asked Questions about EMDR.